What ways can I express myself from the day?
Through many various physical attributes are the obvious and then through the way you hold yourself, to the way you talk, or walk, or even through who you interact with and most importantly you actions. Those are the ones that speak the loudest in expression itself.
How can I realize what my talents are?
By doing what you are good at, what comes naturally to you that helps you succeed. Then improve upon that and make it better.
Why is there so much pain in life, sometimes it becomes unbearable and I don’t know what to do?
Sometime you have got to realize that pain is pain and sometimes you are going to feel it no matter what comes your way in life and the thing is you just gotta keep on moving. Keep moving through it and you will get to the good part. For there to be good there has gotta be the bad. The bad is mixed in with the good, there is a bit of good in the bad and there is also a bit of bad in the good.
Just like the ying-yang symbol. A perfectly symbolic meaning of life. There is no rhyme or reason to how life goes, it is what it is. To be honest, you are gonna feel sadness, anger,happiness and whatever emotion that comes your way so don’t wallow in self pity and get up and do something that you love and enjoy. There is nothing bad in doing what makes you happy no matter what anyone says around you as long as you don’t harm others while doing what makes you express joy in.